When I first heard of a vibration plate, I was very doubtful. How could standing on something do anything to my body? Ten minutes, a sweaty shirt, and gasping for air later; I was a believer! This vibration plate not only shakes your entire body which makes you feel like an ultimate belly dancer, but it really does burn calories while doing so. Adding squats lunges, and planks to this machine and you will be in the bougiest shape of your life in no time.

Available @ Amazon